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HELD - Space
Are you giving more than you are receiving?
Do you desire to feel heard, seen, and held?
This is your time.
Over a timespan of two hours, you are invited to drop in deeply. We will begin with a conversation, picking you up where you are at and gently leading you into a customized bodywork flow.
All of you is welcome.
On the soft mat, you will journey through physical and emotional releases, guided by gentle music. I will help you move back into your center.
You can expect to feel in deep alignment, balanced in your body, mind and spirit.
You will receive full presence and loving care.
After the bodywork, there will be time to slowly come back and close the session with an integrative conversation about your process, or guided journaling.
Optional Fire Cupping and Moxibustion available upon request at no extra cost.