In 1:1 coaching, I hold space utilizing a broad repertoire of communicational and embodied techniques to connect deeply with Self.

Learn to listen to your Heart, Gut, and Sexual Wisdom

Become more empowered in setting boundaries

Find more safety

Reconnect with your playful side

Learn to love and trust yourself

Taking an intuitive approach, I will support you to feel more empowered and in deeper connection with your own wisdom using methods such as guided meditation, physical exercises, vocal expression, and communicational techniques.